Movement Specialist · The Hague
MOVE
FUNCTION
FEEL BETTER
With over 12 years of experience in personal training, corrective movement and pain relief, I can help you move better, feel stronger and live without pain.
With over 12 years of experience in personal training, corrective movement and pain relief, I can help you move better, feel stronger and live without pain.
01
We start with a conversation about your goals lifestyle and history — completely free, no obligations.
02
A detailed body and movement screening to identify muscular and joint imbalances — the foundation of your personalised program.
03
Your personalised program begins. Progress is tracked adjusted and optimised every step of the way.
Private sessions tailored to your body and goals at SportCity The Hague Houtrust. GYM · HOME · OUTDOORS.
Targeted training to correct posture, relieve pain and restore natural movement patterns. Science-backed and fully personalised.
Keep the guidance of a personal trainer while gaining the freedom to train on your schedule. Build real skills, stay consistent and get more out of every session — in the gym and beyond.
24 personalised app workouts over 2 months. Upper / Lower / Conditioning structure.
Professional kinesio taping for injury support, pain relief and enhanced performance. Applied during training sessions or as a standalone treatment.
I have been passionate about exercise ever since childhood and once I had my first contact with fitness that passion became a lifestyle. I pursued a bachelor's in Kinesiotherapy to deeply understand biomechanics and motor skill development — and I bring that science to every session.
